The most effective treatment Mayo Clinic can offer? Lifestyle.

Lifestyle plays an important role in our health and can be a key component within a patient’s care plan. The Mayo Clinic Healthy Living program – located on the top floors of the Dan Abraham Healthy Living Center – provides transformative healthy lifestyle experiences for patients, caregivers, visitors and the community.

Developed and delivered by Mayo Clinic experts, this experiential program is science-based, outcomes-focused, and centered around three domains – nutrition, physical activity, and resiliency. The Mayo Clinic Healthy Living program model combines the personalized, immersive experience of working with Mayo Clinic experts in a state-of-the-art wellness facility with follow-up support to help you stay on track after you go home.

The Mayo Clinic Difference

Dan Abraham Healthy Living Center

The Mayo Clinic Healthy Living program is located in the Dan Abraham Healthy Living Center on the Mayo Clinic Campus in Rochester, Minnesota.

Offerings that fit your lifestyle, goals, and schedule.

Rejuvenate Spa

This full-service spa features a serene and tranquil environment that’s open to everyone. Make time during your Mayo Clinic visit to enjoy an experience in our Rejuvenate Spa. All services are delivered by licensed and certified professionals with extensive experience in esthetics, massage, and wellness.

Rejuvenate Spa

Enjoy an array of esthetic treatments and integrative therapies designed to improve your quality of life.

Transformational Experiences  

Immersive experiences designed around your goals, with options to meet your time and budget. Our medical wellness model takes into account your needs – whether living with a chronic condition, managing pain, prehabbing before surgery, losing weight, finding balance as a caregiver, or simply trying to be your best self.

Personal guidance

Receive personal attention from Mayo Clinic experts.

Knowledge, data and guidance

Gain the knowledge, data, and expert guidance needed to succeed.

A La Carte Options

Rochester, Minnesota is a global destination for health and wellness. Whether you are a patient, caregiver, visitor, or part of the community, weave healthy living sessions or classes into your Mayo Clinic schedule. This time – and every time!

Healthy Living Programs

The Mayo Clinic Healthy Living program offerings are available to all visiting patients, travel companions, and community members.

Not sure which offering is right for you? Call for a personal recommendation.